Personal Well-Being

Personal well-being includes feeling well mentally and physically. Personal well-being happens when we feel a sense of connection and purpose. 

You likely want to experience well-being, but you might not know exactly how to make it work. There are ways to improve your well-being and it is our goal to provide you with simple tools that work for you! 

Looking for tips and resources for your personal well-being?

Head to our blog to learn more!

Finding Balance

Enjoy this webinar on the many challenges of working from home while homeschooling your children due to COVID-19. In this webinar we share information on finding a balance between working from home and homeschooling your children. This webinar is in Spanish.

Interested in other webinars? Check them out here:

Families Thriving 

Institute for Child Development and Family Relations (ICDFR)

 

5500 University Parkway,
San Bernardino CA 92407

www.csusb.edu/icdfr

Tel: 909.537.3679

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